Diet is going well, but after reading Patrick's blog re salt its really got me thinking and far more aware of what I was eating previously. What was I doing to my body? The great side effecty of the PCP is the way my family is eating has started to change as well. I would love my children to learn, from an early age, the proper way to eat. I am a little annoyed that my usband seeems to be losing more weight than me and he isn't even doing PCP. Men!
I have started to get comments on how my body is changing which is very encouraging. I haven't lost a huge amount of weight but I can see subtle changes. This really does inspire one to work that little bit harder and keep going.
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