Sunday, 28 August 2011

Day 28

I was right...WTF! Floorjumps were brutal, I was a quivering wreck afterwards. Creeps, better but no picnic. Can't do the katana's, had to each arm separately and pull-ups are more like jump-up-and-hold-ons.
I am still loving the workouts and skipping and I have become mates. I did an extra 200 just because I was enjoying it and had got into a serious rhythm. I have lost 4 kgs and can see definite changes in my body, but I feel like I am getting bigger, especially my legs. I hope I start to lose weight in the places I need to, and stop in the places I don't. Chest = much smaller; bum = no change - bloody typical!

As for the indulgence, I am cured of my red wine craving forever. I had a disgusting day at work on friday and was so looking forward to a glass of wine. I enjoyed while I was drinking it, but felt horrendous for hours afterwards. Also I didn't sleep very well at all. Oh well, when the next indulgence comes along, I won't be wasting it on wine. Although I do have a sneaking suspicion that everything that I will want to indulge in (all those exceptionally non PCP goodies) will make me feel equally as crappy.

New diet seems ok. Being very busy at work, my planning has suffered a bit. I have been able to get by, but am going to fix it for the coming week. Going to cooking in bulk this evening, more time in the kitchen. I seem to be spending an inordinate amount in there at the moment.

Here's to a good week.

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