Determined to work hard this week. Woke up early this morning to get my workout out of the way and found it very difficult. My triceps just wouldn't work and failed in the middle of almost every set. Maybe it has something to do with not eating before. Going to try again tomorrow. Quite nice to know that when I get home in the afternoon I don't have the workout looming, but I am certainly not a morning person and getting out of bed is hard!
My legs still hurt after skipping, so not looking forward to tomorrow's leg work. Its been great to have a bit of a break.
Diet okay, but I am over egg whites. Bleh!
Still haven't decided what my indulgence will be, and I am a little anxious. Every time I have broken the diet I have either felt terribly nauseous or had stomach cramps. Will have to wait and see.
Hi Sam - I tried working out without b'fast too for a while and failed big time on the exercises (esp latter half).
ReplyDeleteChanged to 1/2 before (milk/bread) and 1/2 after (vege/egg) which seem to work fairly well..not too bloated before my skips and perfect portion after.
Good luck with the morning routine and hope your legs feel better soon!